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Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better and get you out of pain. Depending on the severity of your problem, it is typical to need care 2-3 times per week for the first couple of weeks.


Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 1-2 times per week for the next month, depending on your overall health and the severity of your problem. 


Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-2 times per month, based on your lifestyle and goals.

What To Expect