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Soft Tissue Therapy

Myofascial Release


Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate.


Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)

The use of Myofascial Release allows us to look at each patient as a unique individual. Our one-on-one therapy sessions are hands-on treatments during which our therapists use a multitude of Myofascial Release techniques and movement therapy. 


Instrument Assisted Soft Tissue Mobilization


IASTM is another option to resolve pain and tightness in the body. This approach to fascia work reduces friction which allows a preciseness, sensitivity and depth that cannot be accomplished with the hands, knuckles elbows etc.

IASTM instruments make it easier to detect and treat fascial dysfunction. They magnify the abnormalities (scars, restrictions and adhesions) in the fascia and make it easier to locate the area to treat. Using a tool focuses the force through an area smaller than your finger with less friction. This allows a more efficient treatment. The goal is to trigger an inflammatory healing response. This will stimulate the production of new collagen and proper, more functional, less painful healing. 


It is clinically proven to achieve faster and better outcomes for acute and chronic conditions such as Achilles Tendonitis, Carpal Tunnel, Adhesive Capsulitis, IT Band Syndrome, Lumbar Strain and Plantar Fasciitis.

Kinesiology Taping

​Kinesiology tape is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints without restricting the body’s range of motion. It is used to successfully treat a variety of orthopedic, neuromuscular, neurological and medical conditions. It can be used to help treat many conditions such as:

​Achilles tendonitis
Plantar fasciitis
​Jumpers knee (PFS)
ACL/MCL issues
Rotator cuff
Groin and hamstring pulls
Lower back issues
Shin splints
Tennis and golf elbow
​Pain associated with pregnancy
Postural correction

Dynamic Spine and Performance Center